Whole Hour Pledge



This World Mental Health Day, we want people to take a WHOLE HOUR for themselves.

Each year an estimated 20% of children and young people worldwide experience mental health difficulties.

We believe that no young person, no matter who they are, what their background is, or where they are in the world, should ever feel isolated, marginalised or discriminated against because of their mental health.

#IAMWHOLE and YMCA are on a mission to tackle the stigma surrounding mental health difficulties and encourage young people to speak out, seek help and get support.

On the 10th October 2019, we are pledging a WHOLE HOUR to do something for our mental wellbeing and want you to join! WHOLE HOUR aims to recognise and champion the importance of self care and taking time to look after your mental health.

Sign the pledge today here

#IAMWHOLE is an anti-stigma mental health campaign developed in partnership with YMCA, which aims to encourage young people to speak out and seek help by:

1. Starting conversations with young people about mental health

2. Educating young people about mental health

3. Encouraging young people to share their experiences of mental health difficulties

Find out more about #IAMWHOLE.

YMCA is the largest and oldest youth charity in the world. Founded in 1844, it now operates in 120 countries, and reaching 65 million people each year.

YMCA works to bring social justice and peace to young people and their communities, regardless of religion, race, gender or culture.

Find out more about YMCA.