{"version":"1.0","provider_name":"#IAMGANZ","provider_url":"https:\/\/www.whole.org.uk\/de","author_name":"Virginia Smith","author_url":"https:\/\/www.whole.org.uk\/de\/author\/virginia\/","title":"DIGITAL DETOX DAY 2022 - #IAMWHOLE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2JODpvIWOr\"><a href=\"https:\/\/www.whole.org.uk\/de\/digital-detox-day-2022\/\">DIGITALER DETOX-TAG 2022<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.whole.org.uk\/de\/digital-detox-day-2022\/embed\/#?secret=2JODpvIWOr\" width=\"600\" height=\"338\" title=\"&#8222;DIGITAL DETOX DAY 2022&#8220; &#8212; #IAMWHOLE\" data-secret=\"2JODpvIWOr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.whole.org.uk\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/www.whole.org.uk\/wp-content\/uploads\/2022\/08\/JORDAN-1-1-OFF.png","thumbnail_width":1080,"thumbnail_height":1080,"description":"#IAMWHOLE launched Digital Detox Day for the third year running, with 2022\u2019s focus being social media induced Social Anxiety. We looked at how this related to Overthinking, FOMO, Online Dating and Social VS Reality."}